CBD for Anxiety: Everything You Need to Know

Anxiety is a rising health disorder of our modern age. Around 4 percent of the global population suffers from this disorder. However, many of them don’t seek help due to the fear of being judged, looked down upon, or mocked. In this condition, CBD has emerged as a life savior for anxiety patients, and people buy it from online stores to treat their ailments.

It is 2022, and CBD use is on the rise! People wouldn’t have believed this article if it had been written a few years ago. However, people’s perceptions about CBD have changed after 2018 with the Farm Bill approval and legalization of CBD for medical purposes, according to Happy Garden CBD. Now CBD is everywhere, and people use it to cure various health issues, including anxiety.

If you have heard about CBD’s benefits for anxiety but are not sure whether you should use it or not, then this article is for you. This article will teach you everything about CBD and anxiety: how CBD helps relieve anxiety, the correct CBD dosage, and how to buy the right CBD product.

So, without further ado, let’s begin.

How CBD Helps Treat Anxiety?

CBD is one of the many cannabinoids found in the hemp plant with non-psychoactive properties compared to the high-causing cannabinoid THC. CBD has many therapeutic properties due to its ability to interact with the body’s endocannabinoid system.

●     Interaction with the Endocannabinoid System

The endocannabinoid system has two main receptors, C1 and C2, spread throughout the body, including the brain, nervous system, and organs. The endocannabinoid system is known to regulate our moods, pain, sleep, emotional processing, and a lot more. CBD indirectly interacts with these receptors and helps control emotional distress, ultimately reducing anxiety.

●     Impact on the Brain’s Hormonal System

In another study, it has been observed that CBD also reacts with some brain parts, like the amygdala, limbic, and paralimbic. The amygdala in the brain produces fear, stress, and panic hormones. Taking CBD reduces the activity of these hormones that regulates fear and stress.

Similarly, it also helps with resting activities in the paralimbic and limbic parts of the brain. This also shows effective results in anxiety control.

These studies also highlighted the range of CBD in treating various types of anxiety disorders. It means that CBD can potentially treat different CBD disorders, including panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, social anxiety disorder, and generalized anxiety disorder.

Which CBD Products are the Best?

With so many CBD products in the market, buying the right product can be overwhelming. Besides that, fake CBD sellers are also squeezing their way through the market, so becoming prey to these sellers is more likely than your imagination.

So, instead of buying any CBD product, make sure you consider these points to get the best out of money:

  1. Always check a third-party certificate of analysis that proves the product is fit for use or not.
  1. Buy full-spectrum CBD products with all important hemp plant components instead of isolates to get the maximum benefits.
  1. Consider the method of extraction; the CO2 extraction method is the best.
  1. Ensure the product contains less than 0.3% THC to avoid getting high.
  1. Buy the product type based on how quickly the result you want.

The Right Dosage for Anxiety

Many people worry about CBD toxification. The good news is that to date, no case of CBD overdose has been reported that would have led to dangerous conditions. Even if you overdose on CBD, you just feel nausea and lethargy.

However, staying safe and taking the right CBD amount is still better to avoid any unwanted situation. Here are a few things that determine the right dosage for anxiety:

●     Weight

How much you weigh determines the optimal CBD dosage for you. For example, if you weigh 150 and another person weighs 240, both will need different amounts of CBD to show the desired results. You can easily find charts that show the right CBD dosage against different weights. So, check them out before taking the dose to get what you want.

●     Tolerance Level

Next comes your tolerance level. Some people have a naturally high tolerance to drugs and medicines due to the endocannabinoid system. In this case, you need to do some experimentation. Start with a small CBD product dose and keep increasing slowly until you find the perfect dose for your endocannabinoid system.

Besides considering these points, it is better to consult your psychiatrist before taking any CBD product to avoid any issues.


Now you know how CBD helps treat anxiety, which CBD products are the best, and how to decide the CBD dose. This might help sort out your doubts and queries about CBD usage for anxiety. Besides taking CBD, you should also seek help from an expert. Tell your parents, discuss it with your friends and siblings, and get a consultation. Anxiety is not the end of your life; it can be treated. Muster up your courage and get treated. May the CBD forces be with you!



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