We all love Bollywood celebs and often follow them for fitness tips. Apart from their versatile acting range, these celebs also know how to stay fit with laborious gym routines, and high-protein diets.
However, check out the list of these 17 Bollywood celebs who underwent eye-popping fit to fat transformation.
1- Sonam Kapoor
Sonam Kapoor is now an inspiration for girls who want to
have a fit body. Little you know that Sonam used to be fat in her childhood
days, and before making her Bollywood debut, she reduced almost 30 kilos of her
weight. Before movies, Sonam’s weight was 86 Kilos.
2- Bhumi Pedneker
Bhumi Pedneker gained weight for her role in Dum Laga Ke
Haisha. After the movie release, she followed a strict diet and reduced almost
27 kg, and transform from fat to fit.
3- Alia Bhatt
Karan Johar’s most ambitious project ‘Student of the Year’
needed perfect faces. Thousands of girls were auditioned for the role of
Shanaya. And Alia Bhatt worked pretty hard to lose 16 kilos within 3 months to
get the role.
4- Sonakshi Sinha
Sonakshi Sinha was overweight before she made her Bollywood
debut in Dabangg. She worked hard, followed the dedicated fitness rules
including Yoga, outdoor games, cardio, she managed to shed 30 kilos out of 94
kilos before the shooting of Dabangg.
5- Parineeti Chopra
Parineeti Chopra often seen as confident about her body, but
she is also trolled for being overweight. Recently, we had seen that Parineeti
became fitter and fabulous. She said it is because of the strict diet plan,
combination of cardio, martial art, weight training that she follows regularly.
6- Zareen Khan
Zareen Khan had to face a lot of backlash and criticism for
being fat and overweight. She was slammed by trollers for being too curvy. The
actress followed a strict diet plan and effective gym schedule and now she is
unrecognizable from what she looked before.
7- Kareena Kapoor
Kareena Kapoor was the talk of the town when she was size
zero for Tashan. Little you know that the actress has put on a significant
amount of weight during the shooting schedule of Don. Kareena is perfectly
healthy and in shape even after pregnancy.
8. Aamir Khan
Aamir Khan is known as Mr. Perfectionist in Bollywood. For
the movie Dangal, Aamir gained a heavyweight to match the persona of wrestler
Mahavir Poghat. And just like this, his hard work paid well as he returned in
shape again with a more muscular body, to fit the requirement of the movie.
9- Esha Deol
Esha Deol was very criticized for her baby fat when she used
to feature in movies. The actress gave a perfect reply by working on her body.
Later, she slams the trollers by wearing a bikini in the movie Dhoom showing
off her fit body.
10- Arjun Kapoor
Arjun Kapoor’s life can be an inspirational movie as his
transformation is huge. He used to be 130 kilos before Salman trained him under
his guidance and strict training schedule. He weighed 68 kilos when he featured
in his first movie.
11- Jackky Bhagnani
Jackky Bhagnani used to be 130 kg before he made his debut
in Bollywood with Kal Kisne Dekha. He shed almost 60 kilos with the help of an exercise
regime and strict diet plan.
12- Adnan Sami
The singer Adnan Sami is very popular not only for his
singing talents. Adnan Sami is also known for his drastic weight
transformation. Little you know that Adnan used to travel in a custom-made
wheelchair because of his weight. The man has shed almost 130 kilos in a year
who used to be 206 kg fat.
13- Adhyayan Suman
Adhyayan Suman was nothing like his father as he used to be
fat before his debut in Raaz The Mystery Continues. However, Adhyayan lost 45
kilos within 5 months to be a perfect hero in Bollywood.
14- Ganesh Acharya
Ganesh Acharya is a famous choreographer and he has
choreographed many famous Bollywood songs. His dance moves mesmerized every
generation. Although his overweight never became a problem in his profession,
he shed almost 85 kilos for the transformation of fat to fit.
15- Sara Ali Khan
Sara Ali Khan made his grand debut last year and getting
popularity with every movie. She was once struggling with PCOD and Obesity. She
then transformed and get herself in shape. The before and after pics of Sara
Ali Khan are astonishing.
16. Himesh Reshammiya
The actor-singer Himesh used to be fat even when his first
movie released. The actor then went into fat to fit transformation by a strict
diet and an effective exercise regime.